by Shravni Goel | Dec 17, 2024 | Health and Fitness
You might rethink your sleeping habits after seeing this… In today’s fast-paced world, balancing screen time, work responsibilities, and the stresses of daily life can make it challenging to get enough quality sleep. According to experts, adults should aim for...
by Shravni Goel | Dec 14, 2024 | Health and Fitness
The photo quickly went viral after being shared on Reddit. Many people online have been left absolutely stunned and creeped out after seeing what the inside of a child’s skull truly looks like. Have you ever noticed how a baby’s head often appears uneven...
by Shravni Goel | Dec 11, 2024 | Health and Fitness
Understanding the ‘death rattle’ can help prepare loved ones for a deeply emotional and challenging moment. The sound known as the “death rattle” is often described as distressing, but understanding it can provide some emotional preparation for...
by Shravni Goel | Dec 9, 2024 | Health and Fitness
Doing this could make it even harder to fall back asleep A sleep expert has revealed what not to do if you find yourself awake in the middle of the night. Waking up in the middle of the night is something many of us have experienced. While some are lucky enough to...
by Shravni Goel | Nov 22, 2024 | Health and Fitness
A common shower habit that most Americans admit to doing might not be as harmless as it seems. A doctor has raised concerns over a controversial shower habit that, according to surveys, two-thirds of Americans admit to doing. While it might seem convenient or harmless...
by Shravni Goel | Nov 20, 2024 | Health and Fitness
It’s easier than you think to live longer… A new study has highlighted just how impactful one simple habit can be in extending your lifespan. The findings suggest it could add as much as five years to your life—and in some cases, even more. As the colder months...
